Caviar is packed with nutrition, it’s known worldwide to be a SUPERFOOD!

"One serving is full of protein, calcium, iron, magnesium, phosphorus, selenium, and vitamins A, B2, B6, B12, B4, C, and D. Caviar is also known to contain a variety of essential amino acids, such as lysine, arginine, isoleucine, methionine, and histidine."

Beluga Caviar tin - Caviar Foodie, Toronto, Canada

Only 70 calories per serving and so many health benefits to gain!

The Health Benefits of Caviar

  • Rich in Vitamin B12

    • Helps combat fatigue and weakness

    • Supports the production of protein, red blood cells, and nerve cells

    • Aids in the breakdown of fats and carbohydrates

  • High in Omega-3 Fatty Acids

    • Supports brain health, mood regulation, and memory

    • Protects brain cells and promotes cognitive function

    • Essential for pregnancy, maternal nutrition, and infant development

  • Boosts Skin Health

    • Used in high-end, anti-aging skincare products

    • Omega-3 fatty acids help the skin recover from damage

  • Supports Immune Function

    • Contains vitamins C, E, and A, which help strengthen the immune system

  • Excellent Source of Essential Minerals

    • Zinc, magnesium, iron, and calcium contribute to overall health

    • A great non-dairy calcium source for those with lactose intolerance

    • Supports long-term bone health